The Biggest Loser The Workout Power Sculpt DVD Review

Total Fitness DVD's sent me The Biggest Loser The Workout Power Sculpt DVD to review.  I have been using this DVD for about a month now.  I enjoy it and it is quite effective.  I love the trainers.  I love how they instruct and I enjoy the moves.  I have worked up to using 8 pound dumbbells for a lot of the moves.  I feel stronger and more able to tackle the sculpting moves which is fun!

Now you can achieve Biggest Loser success with the sculpting techniques of you favorite power-training trio: Bob, Kim and Jillian.  Just like on NBC's hit show, you will increase strength, blast maximum calories and transform you body in a minimum of time.  For best results, follow the 6-week program that begins with Level 1 and, as you progress, adds on Levels 2 and 3.  Before you know it, you will chisel away unwanted pounds to reveal a leaner, stronger you!

WARM-UP: Prepare your muscles for an incredible sculpting workout with Jillian's active and functional stretches.

SCULPT LEVEL 1: Incinerate fat with Jillian's calorie-burning combo moves that strengthen several muscles at once for a total-body sculpt.

SCULPT LEVEL 2: Turn up the burn with Kim's favorite muscle-blasting routine that sculpts the upper and lower body while targeting the core.

SCULPT LEVEL 3: Experience the power of Bob's signature boot-camp moves with this dynamic strength-training workout.

COOLDOWN: Join Jillian for a relaxing stretch session that focuses on proper form and alignment.

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